As my energy levels kept decreasing as the day wore on (not that I really had an energy level to begin with) I kept having to tell myself that I absolutely had to workout after work. Having an "off" day is not an option for me right now. I made the commitment to myself to workout, or atleast be active, everyday and I certainly didn't want to break that commitment on day 8...or is it day 9? Thankfully after telling myself and my co-workers a billion times that I intended to workout, I did it! So, mission accomplished. The day was not a complete failure in terms of "the shred." After I finished the shred, I even tested out my new Biggest Loser's weightloss yoga dvd. So far, I'm liking that as well.
So, funny story for the day. Last night I had a dream that I looked into the mirror and my arms were so toned. I just stared into the mirror in disbelief that the fit, skinny, and toned person looking back at me was indeed me. Ofcourse when I really woke up this morning and realized that it was just a dream, I was disappointed. Don't you just hate when you wake up from a really good dream? I'm a little irritated that I can't even escape the obsession of getting in shape. If it's now showing up in my dreams, we have a problem. hahaha
I decided today that I needed to set mini goals for myself. I decided to break them up into 10 lb goal increments. Ofcourse, whenever you accomplish a goal, you should be rewarded right? So, now I need to think of rewards. Ofcourse, once I have lost a significant amount of weight, new clothes will be one of the rewards, but I need something to look forward to until I reach my my weight and fitness level. So.....any ideas on what I can use for rewards?
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